"A Place for well being for mind, body & spirit"

Phone: 781-721-7299  *  Email: Pearlan@aol.com


Kids: Classes

Be aware:

Thoughts to live by


For Students with ADD/ADHD

"Allow the internal brain chemicals that relax, focus and turn on our attention
to be accessed and released naturally without drugs."

Relaxation, Guided Imagery, and Visualization Techniques

Imagine empowering your child with self-help techniques to
recognize internal feelings, release inner tension, and relax.

Even more, imagine your child learning how to
focus, ground and center energy.

Then see the look of empowerment in gaining a sense of
peace of mind and self-control.

When you know there is something that will help your child,
you know what you need to do.

Allow your child to join Pearlan Feeney-Grater, MS, CCC-SLP, CGA, CH

Mondays: 4:00-5:00
$50.00 session/six sessions

Your child will participate in a group session to learn various
techniques that are tried and true for
improving awareness of self and focus.

Pearlan, owner of The Self Center in Winchester, MA, is a highly qualified Educator and Speech and Language Therapist with over 30 years experience, working with children and adults. She is a Certified Practitioner of relaxation techniques including Visualization/Guided Imagery, NLP and Hypnosis. In short, Pearlan specializes in both right and left brain techniques that empower your child to achieve relaxation and a sense of well-being.

Empower your child to achieve relaxation and a sense of well-being using the
"whole brain".

Call Pearlan to register: 781-721-7299

"Taking the High Road: A Social Skills Group"

Solutions to Social Problems:
Reframing thinking for positive outcomes.

For children grades 1-3 ... 4-6 ... 7-9

"Positive social skills are the missing link to
a child's self-esteem, resiliency and future success."

Imagine your child being accepted, fitting in, making friends, saying and
doing what is appropriate, feeling confident and advocating positively
for whatever the need may be.
Secure your child's ability for learning and adjustment
both in and out of school and later in life.

Give your child the opportunity for developing acceptable social behavior.

As our children continue to sharpen the skills of reading, writing, and math for MCAS, more and more, parents and educators are seeing that competent social language skills are of equal importance for success in today's world. In fact, these skills may be the "missing link" to a child's self-esteem, resiliency and future success. With ever-increasing expectations, demands, challenges, and unfortunately, violence in our schools, it is critical that children learn how to communicate and solve problems with one another in a non-violent way. While most would agree as to the importance of communicating, feeling accepted, getting along, fitting in, and advocating positively for oneself, few of our children receive specific training in these social skills. These skills include making and keeping friends, communicating effectively, maintaining self-control, predicting social consequences, resisting peer pressure, maintaining self-esteem, and more. It is hoped that many children will develop these skills naturally as part of "just growing up" through imitation and trial & error. Yet according to statistics, about 25% of regular education students and over 75% of students with learning disabilities will require some type of interpersonal skills education for learning and adjustment both in and out of school as well as later in life. "Taking The High Road" is a six week social-skills group that does just that. Children will learn personal strategies that foster efficient and effective communication skills, critical thinking skills, self-awareness, personal responsibility and self-advocacy.

Over 25 years experience working with children, adolescents, and adults.

Pearlan Feeney-Grater, M.S, CCC, CGA, CH

Educator / Speech & Language Therapist / Hypnotist / NLP / Handwriting Analyst

In short, this program will provide children with an opportunity to interact cooperatively with others in a small group setting. Imagine what this will do for your child. Secure your child's future starting NOW.

Six-week, hour-long sessions; call for scheduling.


Call or email Pearlan Feeney-Grater (781-721-7299)


The Self Center

Phone: 781-721-7299  *  Email: Pearlan@aol.com

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